Nirvana Yoga School in Rishikesh offers a Yin Yoga Teacher Training designed to help you understand and teach this slow, meditative style of yoga. The training is often a shorter, specialized course, such as a 50-hour program, that focuses on the deep connective tissues of the body. You’ll learn the proper alignment for Yin poses, as well as the philosophy behind the practice, including its connection to Traditional Chinese Medicine (TCM) and the meridians. Located in the spiritual hub of Rishikesh, the school provides a serene environment for learning, with residential options that include meals and accommodation. The courses are typically Yoga Alliance certified, making your certification globally recognized. Reviews often praise the knowledgeable teachers and the supportive, welcoming atmosphere.
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